Meditate | Prana Healing

MEDITATION ON TWIN HEARTS

“When you do Meditation on Twin Hearts, you become a spiritual conductor. Your body will become filled with light, hope, and strength.”

- Grand Master Choa Kok Sui

An Overview

The Twin Hearts is a 21-minute guided meditation by Grand Master Choa Kok Sui. This is taught in the level one class of Pranic Healing. Twin Hearts refers to 2 chakras: the crown chakra (center of spiritual heart) and heart chakras (center of emotional heart).

The practitioner activates the heart and crown chakras by blessing the earth with loving kindness. They become a channel for world service and are able to draw in large amounts of spiritual energy. This helps in flushing out negative thoughts and emotions, leaving the practitioner with inner peace, joy, increased intuition. It is an advanced meditation technique, yet simple enough for beginners to practice. Also practiced by millions of people worldwide in different languages.

Benefits of this Meditation

Good Physical Health – Rapid Healing :

People who have been practicing the meditation have found that their physical health has improved with better immunity. Many have experienced that they have had better energy levels with improved sleep patterns, and reduced pains.

Improved Emotional & Mental Health :

When negative thoughts and emotions are released from the body, it reduces stress and anxiety , leaving one feeling more peaceful and happy . Regular practitioners of this meditation have found themselves responding calmly and peaceful, even in stressful and challenging situations.

Cognitive Benefits :

With regular practice of this meditation it is found there is a higher synchrony between the right & left brain leading to improved functioning, restructuring of the brain with better memory, concentration and focus.

Spiritual Healing :

While doing the Meditation on Twin Hearts the practitioners releases negative energies from themselves and their surroundings. This results in a cleaner energy body, with a deeper connection to one self and others with enhanced intuition.

Harmonious Relationships, and Healing of past trauma :

Practitioners of this meditation have found that it has improved their sense of good self esteem and self confidence. This evokes, a sense of peace, joy and clarity positively healing their personal, family, and work relationships

It is in Giving that you Receive :

It is in blessing that you are blessed. When practitioners bless mother earth during the meditation , they attract more prosperity and abundance. This also contributes to the global well-being, peace and harmony